Turbo Jam

 

 

 

 

 

What workout has awesome kickboxing moves, fat blasting cardio, body-sculpting action – all set to hot “move your booty” music?  That would be Chalene Johnson’s Turbo Jam fitness program!  This is the program that started it all, and led to the creation of other intense Chalene products like Turbo Fire.

Turbo Jam isn’t your run of the mill cardio burn.  What makes this program the leader of the pack is Chalene’s Turbo Training method. It works your upper body, lower body and abs/core – all at the same time!  And it really burns fat and calories.   Participants in a university study were found to have burned between 700 to 1000 calories in a one hour workout!

Tracking successful weight loss is a matter of simple math and science.  On the average, one pound of fat is equal to about 3,500 calories.  So if you want to lose weight, you need to (a) set a daily caloric intake goal which is less than 3, 500 but enough to sustain an intense workout regimen, and (b) burn extra calories through cardio and strength training to create a caloric deficit.  We are not talking starvation, but rather burning more calories than you consume.  Any workout which can burn excess calories can only benefit you in the long run.

Turbo Jam also focuses on Chalene’s Elite 11 signature moves (inspired by dance and martial arts) that specifically target your abs/core and other muscle groups to redefine and strengthen your body.  And then there are the Turbo Sculpting Gloves – which amp up the intensity and engage 96% more muscle activity.  This workout is intense, fast and tough, but the results are phenomenal!

With Turbo Jam, you get Chalene’s 5 fat-busting workouts, the Turbo Results fitness and nutrition guidebook, Turbo Slim Diet Plan (remember exercise alone does not a trim physique makeJ), the Elite 11 Flash cards which offer pictorial demonstrations of those signature moves, Turbo Sculpting Gloves, online support and a bonus workout DVD for advanced body sculpting.

Ready to go???? Order Turbo Jam NOW!