ChaLean Extreme

 

 

There is a fundamental truth about weight loss and yet not many people really know this – muscle burns fat.  I learned this early on in my own personal weight loss journey.  The more muscle you build, the more fat you burn well after your workout is over.  This is why so many trainers and workout programs combine cardio with strength training – neither can provide ultimate results independently.  If you focus on just one, you are short changing your workout results and limiting your potential.

Chalene Johnson understands this philosophy and her programs have always been built around the marriage of strength training and cardio.  Her newest program, Chalean Extreme is one of the best yet (don’t you love the play on her name!).  This workout routine combines weights and resistance bands with cardio to build leaner muscle, boost metabolism and scorch unwanted fat.

Give Chalean Extreme everything you’ve got for 30 days and you will see visible results.  At the end of 90 days you could lose up to 60% body fat (wow!) and create tight, toned muscles.  How does it work?   The secret in Chalean Extreme is “Lean Phasing”.   She moves from cardio to resistance training to build lean muscle, which is the trigger to push your metabolism to new levels.  Speed up your metabolism and in return you will maximize fat loss.

Chalean Extreme delivers on its name.  You get 15 workouts on 6 DVDs!  I love the Muscle Burns Fat Guidebook (wish I would have had this when I started my journey), and a Body Fat Tester (Chalean Extreme takes fat loss seriously!).  Also included are the Thigh Toner and Pro-Grade Resistance Band (can you say ouch to your thighs!), Fat Burning Food Guide, Extreme Motivation Audio CD, Healthy Eats and Kitchen Makeover DVDs, and bonus Cardio and Core workouts.

Are you ready to take it to the EXTREME?  BUY NOW!