About sherianne

For those of you who don’t know me, my name is SheriAnne Nelson and I am happily married to my husband Mike. I’m a mother of three beautiful children ages 9, almost 6, and 3, am a passionate fitness professional, and a Star Diamond Level fitness coach within the Team Beachbody program in Scottsdale, Arizona.

Decision Time – Boise 70.3

compliments of Matt Green Photo

Decisions, decisions, decisions...disc or no disc...sleeveless or sleeved wetsuit...Vegas or no Vegas.  Ironman Boise 70.3 was full of opportunities to test me and my ability to make decisions and live with them.  Being a Boise State Alum, I was looking forward to racing Boise.  Not only am I an … [Read more...]

Do you have regrets?

cslewis

Do you have regrets? What do you do with them? Do you dwell on them or do you learn from them and move on? I am a firm believer that you are not living life to the fullest if you do not experience some form of regret at some point.  I think having regrets from choices made helps you to focus on what … [Read more...]

Fluffy Peanut Butter Dip

fluffy PB dip w: apples

I am always up for trying new recipes, some work out well and others need work.  My latest was absolutely DELISH right off the bat.  First, let me explain how much I love peanut butter and almond butter.  Peanut butter is heavenly on most anything :) One of my favorite snacks is apple slices dipped … [Read more...]

Grilled Avocado-Mango Guacamole

mango guacamole

Towards the end of a long bike ride I start dreaming about food.  It has become a little bit of a ritual for me to make guacamole and devour the whole bowl with a mix of tortilla chips, bell peppers and carrots and today was going to be no different.  With it being a holiday weekend my family … [Read more...]

The ONE and ONLY – Wildflower Long Course

WF-finish run

When a race is coined, “The One and Only”, how can you not want to experience that?  Or should I say, how can I not want to experience that race?  Wildflower Triathlon Long Course is the toughest half iron distance race in the world with over 5,000’ of climbing on the bike and near 2,000’ on the … [Read more...]

Healthy Enchiladas

May not be the prettiest picture but they sure tasted GOOD!

     ENCHILADAS?! Really???         Does anything sound good for dinner? Any requests? I do not ask this question very often because I usually have meals planned out in advance, but not on this night. To my surprise my husband asked for enchiladas. … [Read more...]

Protected: Value of Getting to Emerald

Emerald Coach

This content is password protected. To view it please enter your password below: Password: … [Read more...]

Ironman California 70.3 in Oceanside

Running Oside2

Choosing my 2013 season opener to be Ironman 70.3 California in Oceanside was a great decision.  This race sells out every year and always has a stacked field with great competition plus, it is a beautiful place to race.  As you may know from my Ironman Arizona race report (if you do not, click here … [Read more...]

Ragnar del Sol – EPIC or Just Crazy?

WE DID IT!!

What is Ragnar? Ragnar is an overnight running relay race that makes testing your limits a team sport. A typical team is made up of 12 individuals; each individual runs 3 legs. The legs of the race vary in difficulty and distance, from 3-8 miles, allowing elite and novice runners to run … [Read more...]

Perk Up with Energy Producing Foods

Is your gas tank full?

You feel like you can’t win—whether you get six hours of sleep or eight, you sip down your morning caffeine fix only to find yourself struggling to keep your eyes open and your brain in operation mode before the morning ever really starts. The problem may not be in the amount of sleep you’re … [Read more...]