Most Recent From the Blog
Decision Time – Boise 70.3
Decisions, decisions, decisions...disc or no disc...sleeveless or sleeved wetsuit...Vegas or no Vegas. Ironman Boise 70.3 was full of opportunities to test me and my ability to make decisions and live with them. Being a Boise State Alum, I was looking forward to racing Boise. Not only am I an … [Read More...]
Do you have regrets?
Do you have regrets? What do you do with them? Do you dwell on them or do you learn from them and move on? I am a firm believer that you are not living life to the fullest if you do not experience some form of regret at some point. I think having regrets from choices made helps you to focus on … [Read More...]
Fluffy Peanut Butter Dip
I am always up for trying new recipes, some work out well and others need work. My latest was absolutely DELISH right off the bat. First, let me explain how much I love peanut butter and almond butter. Peanut butter is heavenly on most anything :) One of my favorite snacks is apple slices … [Read More...]
The ONE and ONLY – Wildflower Long Course
When a race is coined, “The One and Only”, how can you not want to experience that? Or should I say, how can I not want to experience that race? Wildflower Triathlon Long Course is the toughest half iron distance race in the world with over 5,000’ of climbing on the bike and near 2,000’ … [Read More...]
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Nutrition
Fluffy Peanut Butter Dip
I am always up for trying new recipes, some work out well and others need work.
Grilled Avocado-Mango Guacamole
Towards the end of a long bike ride I start dreaming about food. It has become
Motivation
Ragnar del Sol – EPIC or Just Crazy?
What is Ragnar? Ragnar is an overnight running relay race that makes
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