Most Recent From the Blog

The ONE and ONLY – Wildflower Long Course
When a race is coined, “The One and Only”, how can you not want to experience that? Or should I say, how can I not want to experience that race? Wildflower Triathlon Long Course is the toughest half iron distance race in the world with over 5,000’ of climbing on the bike and near 2,000’ … [Read More...]

Healthy Enchiladas
ENCHILADAS?! Really??? Does anything sound good for dinner? Any requests? I do not ask this question very often because I usually have meals planned out in advance, but not on this night. To my surprise my husband asked for enchiladas. … [Read More...]

Ironman California 70.3 in Oceanside
Choosing my 2013 season opener to be Ironman 70.3 California in Oceanside was a great decision. This race sells out every year and always has a stacked field with great competition plus, it is a beautiful place to race. As you may know from my Ironman Arizona race report (if you do not, click … [Read More...]

Ragnar del Sol – EPIC or Just Crazy?
What is Ragnar? Ragnar is an overnight running relay race that makes testing your limits a team sport. A typical team is made up of 12 individuals; each individual runs 3 legs. The legs of the race vary in difficulty and distance, from 3-8 miles, allowing elite and novice runners to run … [Read More...]
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P90X2 News
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Nutrition

Perk Up with Energy Producing Foods
You feel like you can’t win—whether you get six hours of sleep or eight, you

Time Saving Tips in the Kitchen
Time Saving Tips in the Kitchen Mother Nature teased us with a cold spell
Motivation

Ragnar del Sol – EPIC or Just Crazy?
What is Ragnar? Ragnar is an overnight running relay race that makes

Take the time to pamper yourself, it is IMPORTANT.
It is so funny to me when people see me dressed up, with make-up on. They act














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